Nintendo Wii gamers stand instead of sit in front of video screen. Hopping, jumping, swatting and swaying are all motions that players need do to have success and fun.
Are you tired of looking at your couch potato children with blank stares and joysticks clutched in their hands? If your family owns an older Playstation, Xbox or Gamecube, your bleary-eyed children are probably reduced to globs on the couch over the summer months or stationed in front of the video screen during after-school hours.
There are solutions to the couch potato syndrome. Send them outside or buy a Wii.
“Sedentary lifestyles are often to blame for overweight and obesity, which is the second leading cause of preventable deaths in the U.S. (USDHHS, 2001). While video games have historically been identified as the culprit of inactivity, new interactive video games make participants break a sweat.” [Teaching Elementary Physical Education, 2005]
The Wii Sports disk that comes with the Wii console has many games that make children and adults burn calories. Children sweat as they swat, swing, hop, jump, and sway while they play the games. Many games require a player to stand up, not sit planted on the couch.
The wireless hand held controller is attached to the wrist with a band. Gamers definitely want it tightly secured to play the Wii Sports games because they need to simulate motions of bowling, pitching, batting, throwing, etc. The games also require players to have room to move. Riding the back of a cow requires the player to hold the controller sideways. Trying to run over the scarecrows on the screen while sitting on the back of a cow can make the player move all over the room.
The best part is that many of the games are ones that the entire family will enjoy. The Nintendo Wii commercials show entire families playing the games. Elders play with children and giggle. This is not propaganda or an illusion. People of all ages can pick up a controller and have instant success. There are even educational games, such as Big Brain Academy that allow anyone to test intelligence and improve scores.
If you cannot make your children play outside, at least make them move when they play inside. The middle childhood set, grades four through nine, will have a blast playing the games. Actually, most ages will enjoy the games. Parents will like seeing their children up off the couch, and the whole family can laugh with and at each other.